Want to try one of the most exciting sports in the world right now? Why wouldn’t you. Stand up paddle boarding’s popularity is increasing all the time. It’s fun, it’s a great workout, and it has lots of mental health benefits too – a true stress reliever. However, there are a few things you need to think about before you take to the water. But don’t worry, this list will help you.
In this post, we’ll advise on some of the essentials you need for stand up paddle boarding. We’ll not only look at the equipment you need for the sport itself, but some other useful things to have too. Let’s check them out!
STAND UP PADDLE BOARD
Seems obvious, but to SUP you need a board. It’s not quite as simple as just finding a board and running to the ocean though – you need to find the right one for you and how you intend to use it. If you’re a beginner, you may want to try and all around SUP or an inflatable SUP.
For those who have been paddling for a while, you may want something more specialised, such as a touring paddle board, or a purpose-built paddle board for yoga or fishing.
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Size matters too… You’ll need to get one that reflects your skill level and can support your weight. Beginners should choose a wider paddle board to aid balance.
Once you’ve chosen your board, the next choice you must make is what paddle is right for you. Height adjustable paddles are quite versatile, and can be used for all types of SUP – from surfing to touring. The general rule is that a paddle should be 6 – 8 inches taller than you when stood beside you (unless you’re surfing, then it should be shorter). You can ask for advice in the class.
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If you’re buying (or renting) a paddle built for speed, take a look at fiberglass or carbon fiber options.
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