Turmeric Powder is one of the spices that is well known all over the world. It is exported from India to many countries and is gaining popularity every single day as one of the unique and sophisticated spices of the world. Turmeric powder is most revered for its anti-carcinogenic biological compound called Curcumin.
Curcumin is the reason why turmeric powder is so famous and is recommended by all health experts for consumption. The higher the curcumin content, the better the quality of the turmeric powder. The common production of turmeric is seen in hilly areas with adequate amounts of water.
It grows very well in fertile, forest regions with plenty of natural rainfall. The normal curcumin content of Turmeric is somewhere between 2-3% whereas the highest qualities of turmeric powder has curcumin amounting to 6-9% which is considered the finest quality of turmeric.
Benefits of Turmeric
Turmeric has a wide variety of benefits which is why in most Indian households, turmeric is always handy and is stocked up in kitchens. It is used for a plethora of things around the house. Some of the most common benefits are mentioned below:
1. Turmeric in Indian Cuisines
Turmeric powder is used as a spice in most Indian cuisines. It has a bright yellow color that imparts a beautiful shade to all the gravies and curries made in India. It is also used as a marinade for disinfecting all kinds of foods including vegetables and meat.
2. Turmeric for Skin Infections
Turmeric is used widely for the skin not just for beauty purposes but also to cleanse, cure, and treat it. It helps in healing minor cuts, wounds, and bruises as it is a natural antibacterial and anti-inflammatory agent and helps in fighting infections.
3. Turmeric for Health
Turmeric is often mixed with tea and milk and doing so has many health benefits. The curcumin content in turmeric is activated when combined with pepper and is therefore consumed with pepper and honey as a paste. Turmeric is also great for heart health, prevention against cancer, and aids immunity.
4. Turmeric against Bugs
Turmeric is excellent against bugs and protects the house against ants and many other kinds of bugs thanks to its pungent aroma. It also heals bug bites.visit site jio rockers
Turmeric for Skincare
Turmeric is excellent for skincare and has a wide variety of benefits. Some of them are mentioned below:
1. Acne and Pimples
Turmeric is excellent for the protection and treatment of pimples. In fact, many skincare products now include turmeric powder in their formulation. It helps in fighting against pimple-causing bacteria.
2. Brighter Skin
Turmeric powder is believed to lighten the skin tone and restrict facial hair, thereby making the skin visibly more glowing and beautiful.
3. Bridal Beauty
Turmeric powder is a part of all bridal beauty treatments and is considered in Ayurveda to be one of the best herbs for bridal glow and eternal youth.
4. Heals Wounds
The antibacterial action of turmeric helps heal skin infections, eczema, psoriasis, minor scratches, cuts, and acne scars left behind on the skin.
5. Clears Infection
Turmeric powder is known to combat germs and microbes that cause skin infections. This is why regularly including turmeric in diet and as DIY masks can help in purifying the skin and detoxing the skin from toxins and impurities from the outside world. click here movierulz